As the old saying goes, a problem shared is a problem halved. When it comes to drug counselling sessions that is spot on since they offer the best therapy for people with a drug problem that are looking for an opportunity to talk about their issues with a group of experts who know the troubles they go through and encouraging peers.
Rehab is an essential ingredient for the success of addiction treatment and recovery in addition to detox.
Rehab process include drug counselling and drug support groups which create an effective way to getting out of drugs and liquor addiction. Cognitive Behavioural Therapy (CBT), motivational enhancement therapy (MET), individual and group counselling and relapse prevention are some of the most successful methods among many.
Drug Counselling And Talking Therapies
In talking therapies which are a type of drug counselling, you discuss your drug problems. In this, reasons for your drug use may be included but you may as well focus on the ways to resist urge to take drugs or to achieve other goals you aspire to, but at the end it can be a mixture of all of these. CBT and MET are well-known therapies, but there are many other types which can be used for assisting with drug problems. You might be offered a period of therapeutic or group therapy work with your partner or with your family in addition to being offered a firm of individual therapy depending on the circumstances.
What Drug Support Groups Are Available?
There are a couple of support groups that give ongoing talking therapy sessions to people who have addiction problems:
First there is Narcotics Anonymous which is a voluntary organisation and anyone who needs help can be its member, and factors such as what drug or combination of drugs they have used, sex, age, religion, race, class or creed are not an issue. The desire to stop using drugs is the only requirement for membership. Narcotics Anonymous main activity is the weekly meetings attendance preceded by 12 principles series procedure with expected restraint from substance use. In sessions, patients talk about their problems with each other, which bring fruitful results and solutions of their problems.
Another service is Cocaine Anonymous which is a partnership of men and women who gather on a platform to share their common issues and also share their experience, strength and trust with each other and help each other. A desire to quit cocaine abuse or any other drug abuse is, here as well, the only necessity for joining. This organization also adopts the Twelve Step recovery method common among drug addiction organizations to pave the way for recovery through treatment program activities including counselling, group therapy, and fellowship between addicts, through sharing of experience, challenges and success stories during rehabilitation to stay sober.
A science-based programme to help people manage their recovery from any type of addictive behaviour is SMART Recovery (SMART). SMART offers a set of proven tools and techniques to support recovery, build up their motivation to change and helps participants decide whether they have a problem, in addition they stands for ' Self Management And Recovery Training.
Anyone or their loved ones are dealing with drug addiction contact with Drug Rehab Belfast for help to get right help at the right time. Talk to our advisors for free today and do a first step towards recovery on 0800 772 3971.